Katrina Dill, MMQP

Master Medical Qigong Practitioner Holistic Health Educator Co-Founder of Yes to Holistic Health

Katrina blends ancient wisdom with modern understanding to help clients restore balance, vitality, and ease through the practice of Medical Qigong.

With over a decade of experience in holistic wellness and energy cultivation, her approach integrates movement, mindfulness, and breath to support healing on every level — physical, emotional, and energetic.

>What to Expect

Each session is thoughtfully personalized to meet you where you are. Katrina’s gentle, intuitive guidance helps clients:

Release stagnation and clear energetic blocks

Reduce stress and cultivate emotional calm

Reconnect with the body’s natural rhythm and flow

Whether you’re seeking a full energetic reset, ongoing momentum, or a quick recharge, her treatments are designed to restore harmony and empower you with tools to continue your healing beyond the session.

>Background & Credentials

Master Medical Qigong Practitioner (MMQP)

Master of Science in Learning Design & Technology

Co-Founder, Yes to Holistic Health

Host, Say Yes with Kat Podcast

Author, The Holistic Journal & Five Element Wellness Workbook

“Remember, it’s all about taking small, meaningful steps towards a happier, healthier you — Full Color.”

Katrina Dill, MMQP Master Medical Qigong Practitioner Holistic Health Educa... Read More

Dr. Nick helps clients understand their bodies—especially energy, metabolism, immune function, and vitality—so they can move forward with clarity and confidence.

As a Wellness Strategist, he provides Wellness Journey Assessments with a root-cause, clinical perspective, blending traditional medicine with a whole-person approach.

As part of your Wellness Journey, he may guide lab interpretation and offer targeted recommendations for more personalized, informed care.

In addition to Yes to Holistic Health, Dr. Nick maintains his own Naturopathic practice, supporting patients through an integrative approach. He also volunteers his time as the President of the DC Association of Naturopathic Physicians

Dr. Nick helps clients understand their bodies—especially energy, metabolism, immune function, an... Read More

Dr. Nancy helps clients reconnect with their bodies and restore balance by addressing the deeper patterns influencing their health—physically, emotionally, and energetically.

As a Wellness Strategist, she provides Wellness Journey Assessments rooted in Traditional Chinese Medicine, offering insight into how lifestyle, stress, and internal imbalances may be affecting overall well-being. Her approach focuses on supporting the body’s natural ability to regulate, heal, and function more harmoniously.

Within your Wellness Journey, Dr. Nancy may also provide supportive services that enhance your plan and help you feel more grounded, balanced, and connected in your day-to-day life.

In addition to her work with Yes to Holistic Health, Dr. Nancy maintains her own acupuncture practice, where she offers a range of traditional and integrative therapies to support whole-person wellness.

Dr. Nancy helps clients reconnect with their bodies and restore balance by addressing the deeper ... Read More